Audio

139: Giving Back to The Trails You Love

Audio

Podcast: Download (Duration: 32:56 — 31.1MB)

Today on the First 40 Miles, we’re on site at Heather Lake in Washington State with Rudy from the Cascade Hiker podcast.  We’ll talk about trail service and pulaskis.  Then, we’ll review a lightweight container than can hold your precious habanero flakes or a week’s worth of ibuprofen.  For the Backpack Hack of the Week, a quick flick of your foot may prevent a trail full of mug bogs.  And we’ll wrap up the show with a little trail wisdom, from a nature writer of the 20th century.

Show Notes →

138: TREASURE HUNT: The Geocaching Episode

Audio

Podcast: Download (Duration: 28:06 — 26.6MB)

Today on the First 40 Miles, The Geocaching Episode.  We’ll show you how to turn a simple hike into a bushwhacking treasure hunt and we’ll walk you through the steps to incorporate this fun activity into your next outdoor adventure.  Then, a feature-rich solar charger that can power your next backpacking trip.  On today’s Backpack Hack of the Week, a free app that will get you started Geocaching in minutes.

Show Notes →

137: Getting Social on the Trail

Audio

Podcast: Download (Duration: 29:21 — 27.8MB)

Today on the First 40 Miles, how do you find people to hike with?  We’ll play a fun game today to see if we can answer that question.  Then we’ll review a 3 liter water storage reservoir that has a unique blasting feature.  On today’s Backpack Hack of the Week, have you ever made up constellation names just to impress your hiking mates?  Not only is that hilarious, but it’s also avoidable—and we’ll show you how.  Then a little trail wisdom from a man who wished to live deliberately.

Show Notes →

136: Move to Backpack, Backpack to Move

Audio

Podcast: Download (Duration: 36:58 — 34.8MB)

Today on the First 40 Miles, a hiker, a backpacker and a biomechanist all walk up to a bar.  What they do next might just surprise you.  On today’s Top 5 List, we’ll talk about how another podcaster we listen to has changed---nay---revolutionized the way we move.  Then we’ll review some stretchy pants that allow freedom of movement along with the power of wool.  For today’s Backpack Hack of the Week, a movement hack provided by Katy herself.

Show Notes →

135: Dreaming of Trail Time

Audio

Podcast: Download (Duration: 29:18 — 27.7MB)

Today on the First 40 Miles, if you’re planning your first backpacking trip, you may have some visions in your head about what it will be like.  We’ll help you prep for your dream trip.   On Today’s Top 5 List, you’ll learn the 5 things to keep in your car that will help you upon your return.  Then, on the Summit Gear Review, a battery that can charge your cell phone and your car!  Next, a listener shares a story of an unexpected incredible experience. 

Show Notes →